Đỗ Hương Giang

Đỗ Hương Giang is a 33-year-old lecturer at the Foreign Trade University in Hanoi, known for her innovative approach to weight loss. She successfully lost 8 kg and reduced her waist size by 10 cm in three months by adopting a unique 'reverse eating' method, which emphasizes starting meals with vegetables and fruits to enhance satiety. Giang's journey to a healthier lifestyle also improved her overall well-being, alleviating various health issues and boosting her confidence.