A’Naja Newsome
A’Naja Newsome is a physical activity researcher at the University of Central Florida, advocating for accessible exercise as a means to combat depression and anxiety. She emphasizes the importance of starting with manageable activities and the role of social support in maintaining a regular exercise routine.
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Australia:
A’Naja Newsome is a physical activity researcher at the University of Central Florida who emphasizes the importance of motivation in exercise.
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