Abbie Overturf

Abbie Overturf

fitness creator Unknown

Abbie Overturf is a fitness creator and TikTok influencer known for her viral '3x3 by 12 p.m.' challenge, which encourages participants to achieve 3,000 steps, one-third of their daily water goal, and 30 grams of protein before noon to boost energy and mood.

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Recent Mentions

United States United States: The term, which has generated tens of millions of views on TikTok, was reportedly coined by fitness creator @fit.abbie (Abbie Overturf), who promises a 'fitter, healthier, happier you.' 8

Fox News: Viral TikTok '3x3 by 12 pm' challenge aims to boost energy and mood daily