Aisling Freir

Aisling Freir is the head of women's health and a specialist pelvic musculoskeletal physiotherapist at PureSportsMedicine. She has recently been highlighted for her cautionary advice regarding the potential pelvic floor issues associated with high-impact exercises like the jumping challenge. Freir emphasizes the importance of guidance for individuals experiencing pelvic symptoms, advocating for a balanced approach to fitness that considers overall health and safety.