Alan McCaughan

Alan McCaughan is an active 88-year-old who has embraced fitness in his senior years, regularly attending Katifit gym three to five times a week since moving to Katikati nine years ago. A former dairy farmer with a competitive spirit, he has a rich history in dog trials and equestrian endurance riding, even winning gold in a championship in Dubai. His lifelong dedication to staying fit began with his work on farms, and he authored a book about his horse, Tonka the Red, which achieved international success.