Alba Cardalda
Alba Cardalda is a prominent psychologist and neuroscientist known for her work on assertiveness and personal boundaries. Her recent book, "Cómo mandar a la mierda de forma educada," provides insights on how to say 'no' respectfully, promoting self-love and healthier relationships. Through her research and writing, she emphasizes the importance of setting boundaries as a means of fostering respect and well-being in interpersonal connections.
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Recent Mentions
Russia:
Psychologist Alba Cardalda discussed how to respond to toxic interlocutors with dignity.
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Russia:
Psychologist Alba Cardalda discussed how to respond to toxic interlocutors with dignity.
8
Colombia:
Alba Cardalda's book was one of the best sellers at the Feria.
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Colombia:
Alba Cardalda's book 'Cómo mandar a la mierda de forma educada' was a top seller at the FILBo 2025.
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Costa Rica:
Alba Cardalda is a Spanish psychologist whose successful foray into social media during the pandemic made her the focus of a publishing house.
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Spain:
Alba Cardalda discusses the importance of empathy and communication in friendships.
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Costa Rica:
Alba Cardalda teaches how to assertively say 'no' to achieve healthier relationships.
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