Aleksandra Harazi

Dr. Aleksandra Harazi is a thoracic surgeon based in Southern California, known for her advocacy on healthy morning habits. She emphasizes the importance of starting the day without the distraction of a mobile phone, recommending activities like stretching, yoga, or a morning walk to promote both physical and mental well-being. Her insights aim to raise awareness about the detrimental effects of morning screen time on stress levels and cardiovascular health.