Alexa von Heyden

Alexa von Heyden is a journalist and influencer who has garnered attention for her journey to improve her health through monitoring her blood sugar levels. She began using a continuous glucose monitor to understand her body’s responses to food and has since adopted various dietary 'hacks' inspired by Jessie Inchauspé, the 'Glucose Goddess.' Her experience has led her to report improvements in energy and concentration, although she remains skeptical of some of the broader health claims made by Inchauspé.