Alexandra Invernon

Alexandra Invernon is a child and adolescent psychologist known for her insights into the dynamics of parent communication within school-related WhatsApp groups. She emphasizes the importance of establishing behavioral norms to reduce misunderstandings among parents and advocates for digital self-care, encouraging parents to disconnect from these often overwhelming chat environments. Invernon highlights how the pressure to respond immediately can lead to stress and feelings of inadequacy among parents, urging them to prioritize their well-being and the genuine involvement in their children's lives over the constant connectivity that modern technology demands.