Alister Hart

Alister Hart

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Professor Alister Hart is an orthopaedic surgeon at University College London, known for his expertise in joint health and the impact of exercise on arthritis. He advocates for increased physical activity, emphasizing that participation in sports and exercise can significantly reduce the incidence of arthritis, despite potential risks associated with certain high-impact activities. Hart's research and clinical practice focus on optimizing joint function and recovery through movement and strengthening exercises.

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Prof Alister Hart is an orthopaedic surgeon who discusses the relationship between exercise and arthritis.

‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints | Life and style
The Guardian·United KingdomUnited Kingdom· 2026-06-24
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