Amelia Tait

Amelia Tait is a freelance features writer known for her candid explorations of personal experiences and societal issues. In her recent article, she reflects on her journey of recovery from anorexia and her struggles with maintaining a healthy relationship with food amidst societal pressures and contradictory health messaging. Diagnosed with very high cholesterol, Tait navigates the complexities of health and weight, expressing her frustrations with the conventional views on dieting and wellness, while emphasizing the importance of mental well-being in the context of physical health.