Amrita Vijay
Amrita Vijay is a gut microbiome scientist at the University of Nottingham who led a recent study demonstrating that a combination of kefir and prebiotic fiber significantly reduces inflammation markers more effectively than omega-3 supplements alone.
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Amrita Vijay, a gut microbiome scientist who led the research, stated that the synbiotic — combining fermented kefir with a diverse prebiotic fiber mix — had the most powerful and wide-ranging effects.
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