Ana Gabriela Dubón
Ana Gabriela Dubón is a psychologist specializing in contextual therapy. In recent discussions, she emphasized the psychological benefits of traveling, highlighting how it can enhance present-moment awareness and reduce stress and anxiety. Dubón points out that traveling can evoke a sense of vitality and openness to experience, though she acknowledges that the impact varies based on individual circumstances, such as mental health challenges.
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Guatemala:
Ana Gabriela Dubón explains that being more present makes people feel more awake and alive.
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