Ana Jiménez
Ana Jiménez is a psychologist who emphasizes the negative effects of excessive work on mental health and productivity. She argues that the cultural belief in long working hours equating to higher productivity is misguided, advocating instead for smarter work practices that prioritize efficiency, task prioritization, and adequate rest. Her insights highlight the importance of maintaining a balance between work and recovery to enhance overall performance and well-being.
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Dominican Republic:
Ana Jiménez was one of the participants in the seminar.
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Honduras:
Psychologist Ana Jiménez states that excessive work increases chronic stress, negatively impacting mental health.
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