Anat Harel
Anat Harel is a seasoned fitness coach who has developed a unique 10-week program aimed at helping women create sustainable health habits during menopause. Drawing from her personal experiences with hormonal changes, she focuses on the importance of adapting fitness and nutrition strategies to match the body's evolving needs.
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Anat Harel created a ten-week coaching program focused on developing new habits for women in menopause.
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