Andrea Kulsrud
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Andrea Kulsrud, 46, from Carmel, Indiana, practices a yoga pose called 'legs up the wall' for 15 minutes at night, which helps her relieve tension and relax her body.
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Andrea Kulsrud practices yoga before bed to relieve tension.
Os pequenos rituais relatados por quem não tem problema para dormir que ajudam a ter uma boa noite de sonoO Globo·
Brazil· 2026-07-11
Brazil· 2026-07-11
