Andrea Sosa
Andrea Sosa is a psychologist recognized for her expertise in emotional healing and psychological well-being. She emphasizes the importance of consciously addressing and processing emotions as part of the healing journey, distinguishing it from the act of repressing pain. Sosa advocates for understanding emotional experiences as vital to personal growth and learning. Recently, she was featured in an article discussing the differences between healing and repression, where she elaborated on the necessary steps for effectively managing emotional pain.
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Sosa explains that healing pain involves confronting emotions to allow for learning.
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