Andrew Conway
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Andrew Conway is a retired Irish rugby player known for his time as a wing with Munster and the national team. After concluding his professional playing career, he has shifted focus to entrepreneurship, founding a company called 5X Flow, which aims to help athletes and corporate professionals unlock their potential through coaching and mentorship.
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He also cites Luke Fitzgerald and Andrew Conway as boyhood Blackrock heroes and role models.
Tommy O’Brien hitting his stride after biding his time – The Irish TimesThe Irish Times – major Irish daily, est. 1859·
Ireland· 2026-02-01
Ireland· 2026-02-01
Andrew Conway is helping athletes achieve their potential through his new company, 5X Flow.
If Munster free their minds, they could deepen Ronan O’Gara’s problems – The Irish TimesThe Irish Times – major Irish daily, est. 1859·Ireland· 2025-04-02
Ireland· 2025-04-02
