Anthony Ong

Anthony Ong is a psychology professor and the director of the Human Health Labs at Cornell University, renowned for his research on the impact of social relationships on health and aging. His recent study reveals how strong social ties can slow biological aging by reducing inflammation and stress hormones, highlighting the profound connection between social connections and physical well-being. Ong emphasizes the cumulative effect of social relationships, likening them to a retirement account where consistent investment leads to significant long-term health benefits.