Antoni Caparrós Pons
Antoni Caparrós Pons is a doctor in Physical Activity and Sport from the University of Barcelona and a professor at the National Institute of Physical Education of Catalonia. He advocates for the significance of exercise regardless of location, highlighting the mental health benefits of group activities conducted outdoors. His research emphasizes the combined positive effects of physical activity and nature exposure on overall well-being.
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Antoni Caparrós Pons emphasizes the mental health benefits of exercising outdoors.
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