Aparna Sagaram

Aparna Sagaram is a licensed marriage and family therapist who specializes in helping individuals navigate interpersonal relationships and personal challenges. With a focus on mental health and emotional well-being, she provides valuable guidance on topics such as anxiety, self-esteem, and the pressures of societal expectations. Sagaram is known for her practical advice on fostering self-acceptance and authenticity, enabling her clients to break free from the debilitating effects of external validation and to prioritize their own values and purposes.