Arielle
Arielle has embraced the practice of silent walking for at least 45 minutes, approximately four times a week, which she claims has significantly improved her sleep quality, enhanced her calmness, and provided her with consistent energy throughout the day.
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United Kingdom:
Arielle is a French-Canadian acrobat who performs in the Revel Puck Circus.
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Brazil:
Arielle walks in silence for at least 45 minutes, approximately four times a week, and reports feeling calmer and having more consistent energy since starting this practice.
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