Ashurina Ream

Ashurina Ream is a licensed clinical psychologist based in Arizona and the founder of the online mental health platform Psyched Mommy. She specializes in helping individuals navigate the complexities of mental well-being, particularly during stressful periods such as the holiday season. Ream emphasizes the importance of setting boundaries, such as learning to say 'no,' to create space for self-care and emotional processing.