Asnelia Devicaesaria

Asnelia Devicaesaria is a neurologist at the National Brain Center Hospital in Jakarta, Indonesia, where she specializes in sleep disorders and their impact on health and safety. Recently, she has been in the news discussing 'microsleep'—a condition that can lead to dangerous driving situations if drivers are not adequately rested. She has provided guidance on how to prevent microsleep, emphasizing the importance of taking breaks, staying hydrated, and maintaining a healthy diet during long journeys.