Assar Jõepera
Assar Jõepera is the director of SA Eesti Terviserajad, an organization focused on promoting health and wellness through outdoor activities in Estonia. He is an advocate for regular physical exercise, emphasizing its benefits for both individual well-being and national health. Recently, he has played a key role in the 'Vabariigi terviseks' initiative, which aims to inspire Estonians to engage in more physical activity, highlighting that even in adverse weather, the positive effects of exercise are invaluable.
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Estonia:
Assar Jõepera, the director of SA Eesti Terviserajad, shares his experience about the positive energy gained from regular movement.
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