Audrey Eyton

New ZealandjournalistFemale9.0Global Dominance: 0.00%

Audrey Eyton is an influential English journalist and magazine editor best known for her groundbreaking book, The F-Plan Diet, released in 1982. Eyton's work not only became a bestseller in New Zealand, selling over 3 million copies worldwide, but it also played a pivotal role in popularizing high-fiber diets, which she touted as a key to successful weight loss. Her emphasis on fiber as a major dietary component significantly impacted the food supply and consumer trends in the 1980s, influencing the rise of bran-based cereals and wholegrain products.