Bas Kast
Bas Kast is a renowned German-Dutch author and nutrition expert, celebrated for his ability to distill complex scientific studies into accessible advice for healthy living. With a background in biology and psychology, Kast has authored several bestsellers, including 'Der Ernährungskompass', which sold over a million copies. His latest work, 'Warum ich keinen Alkohol mehr trinke', explores the health implications of alcohol consumption and resonates with a growing trend toward sobriety. Kast advocates for a balanced lifestyle and emphasizes the importance of making informed dietary choices, striving to inspire others to prioritize their health without feeling morally superior.
Born on Jan 01, 1972 (54 years old)
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Switzerland:
Bas Kast is a popular science journalist who published a book about not drinking alcohol.
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Switzerland:
Bas Kast is a science author who no longer drinks alcohol and has written several books on health and nutrition.
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