Belluz
Belluz is a health journalist known for her insightful commentary on nutrition and weight management. In her recent work, she emphasizes the misconception surrounding exercise and weight loss, arguing that lifestyle changes and dietary adjustments play a more critical role in managing weight than previously thought. Belluz advocates for a healthier food environment and encourages individuals to focus on overall health rather than just the scale.
Global Media Ratings
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Each country's color is based on "Mentions" from the table above.
Recent Mentions
Turkey:
Belluz emphasized that the evidence for optimal nutrition has been clear and consistent for decades.
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New Zealand:
Belluz had long blamed her slow metabolism when her weight increased.
5