Bethan Crouse

Bethan Crouse

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Bethan Crouse is a performance nutritionist based at Loughborough University, known for her expertise in gut health and nutrition. Recently, she gained attention for discussing the role of yoghurt in gut health, highlighting that while some yoghurt products can support the microbiome, they are not a complete solution for gut issues.

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Bethan Crouse is a performance nutritionist at Loughborough University who advises athletes on carbohydrate intake for weight loss.

Is it true that … cutting out carbs helps you lose weight? | Diets and dieting
The Guardian·United KingdomUnited Kingdom· 2025-10-13
8.0

Bethan Crouse is a performance nutritionist at Loughborough University who provides advice on protein consumption after workouts.

Should we eat protein immediately after working out?
Taipei Times – major English newspaper in Taiwan, est. 1999·TaiwanTaiwan· 2025-09-07
8.0

Bethan Crouse is a performance nutritionist at Loughborough University who provides advice on protein consumption for athletes.

Is it true that … you should eat protein immediately after working out? | Fitness
The Guardian·United KingdomUnited Kingdom· 2025-09-01
9.0
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Katharine Viner
Katharine Viner

Bethan Crouse, a performance nutritionist from Loughborough University, says it is unlikely that yoghurt alone can give you a total gut makeover.

Is it true that … eating yoghurt can heal your gut? | Food
The Guardian·United KingdomUnited Kingdom· 2025-03-25
6.0