Breda Cody
At nearly 78 years old, Breda Cody from Kildare has transformed her health and mobility through dedicated exercise, significantly improving her condition after being advised to undergo knee replacement surgery. Her commitment to CrossFit has not only alleviated her knee pain but also inspired her to continue fitness activities well into her late years.
Born on Oct 01, 1945 (80 years old)
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Breda Cody, at nearly 78, has embraced gym activities to improve her mobility after severe knee pain.
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