Cannon

Cannon, a former swimming coach and retired civil servant from Liverpool, gained popularity on social media in recent years for promoting a strict protein-based diet. His daily meals primarily consisted of meat, eggs, dairy, and water, while excluding vegetables and fruits. He claimed that this diet improved his mental health, helped him lose excess weight, and managed his blood pressure. He referred to his eating plan as 'real people's nutrition' and shared recipes like his power bowl, a mix of ground meat, bacon, and eggs.