Carla Wunderle

Carla Wunderle is a nutrition scientist at the Kantonsspital Aarau, recognized for her expertise in anti-inflammatory diets and their impact on health. She emphasizes the importance of dietary choices in managing chronic inflammation and advocates for a balanced diet that includes whole grains, fruits, vegetables, and healthy fats. Wunderle's research highlights the detrimental effects of visceral fat on inflammation and the benefits of weight loss in reducing inflammatory markers. She also advises against the use of dietary supplements for inflammation unless there is a medically diagnosed deficiency.