Carlos Presman

Carlos Presman is a specialist in internal medicine and a lecturer at the National Hospital of Clinics in Córdoba. He focuses on the concept of 'cognitive reserve,' which refers to the brain's ability to adapt and compensate for cognitive decline. Presman encourages engaging in novel activities, such as learning new skills or languages, to enhance cognitive resilience. He emphasizes maintaining sensory health and a balanced diet to support brain function, and warns against the mental fatigue caused by digital overload. His work underscores the importance of lifestyle choices in fostering long-term cognitive health.