Carrie Ruxton
Dr. Carrie Ruxton is a respected dietitian and health expert who emphasizes the importance of potassium in the diet for preventing heart disease and strokes. Following a recent study highlighting the benefits of increasing potassium intake, she pointed out the widespread issue of potassium deficiency in Europe and advocated for a diet rich in fruits, vegetables, and fish to enhance potassium levels for better cardiovascular health.
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Dr Carrie Ruxton emphasized the importance of increasing potassium intake for preventing strokes and heart attacks.
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