Christian De la Torre
PeruacademicMale7.0Global Dominance: 0.00%Christian De la Torre is the director of the Physical Activity and Sports Sciences program at USIL, promoting accessible home-based exercises that contribute to lifelong functional fitness.
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Christian De la Torre proposes four basic exercises that can be done at home to build an effective routine for maintaining physical health.
De Schwarzenegger a J.K. Simmons: ¿Quieres llegar fuerte a los 80? Los ejercicios para cuidar masa muscular para hacer a los 30, 40 o 50El Comercio·Peru· 2026-09-11
Peru· 2026-09-11
