Cindy Cavoto

Cindy Cavoto is a certified productivity coach associated with Headway, a book summary app company. She specializes in helping individuals and organizations improve their work-life balance and productivity. Cavoto’s insights emphasize the importance of downtime for creativity and overall well-being, advocating for systemic changes in workplace culture that prioritize employee rest and mental health. Her recent commentary on a study highlights the detrimental effects of overwork on both personal health and business performance.