Claire Russell
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Claire Russell is a nutritionist, clinical hypnotherapist, and psychotherapist who recommends conducting a 'sensory audit' before holidays to identify and reduce sources of depletion, aiming to create a more restorative break through mindful choices.
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Claire Russell, a nutritionist and clinical hypnotherapist, suggests doing a 'sensory audit' before any holiday.
Expert tips on getting the best from your summer break – The Irish TimesThe Irish Times – major Irish daily, est. 1859·
Ireland· 2026-06-29
Ireland· 2026-06-29
