Clara Badino

Clara Badino is a leading figure in the practice of mindfulness in Argentina and the founder of the Asociación Civil Visión Clara, which has been dedicated to the dissemination and teaching of meditation techniques since 1993. She emphasizes the importance of being present in the moment and warns against the detrimental effects of anticipatory stress, advocating for mindfulness as a means to cultivate well-being and connection with oneself and others.