Claudia Hammond
Claudia Hammond is a British author and journalist who explores the significance of rest in her book 'The Art of Rest'. She emphasizes that rest is essential for mental and physical health, challenging the notion that it is a luxury and providing practical advice on how to incorporate it into our busy lives.
Not in the pool (under ¢1).
Recent news mentions
Claudia Hammond is the author of Overwhelmed: Ways to Take the Pressure Off.
Facing meltdown? Over 75% of people suffer from burnout - here’s what you need to know | Health & wellbeing
United Kingdom· 2026-02-15
Claudia Hammond, a British psychologist and writer, emphasizes that incorporating moments of true rest helps prevent chronic burnout and improve overall well-being.
a arte croata de não fazer nada (e por que deveríamos aprendê-la)
Brazil· 2025-11-02Claudia Hammond debunks three common myths about bad breath in a report published by the BBC.
هل تشم رائحة نفسك فعلاً؟ .. العلم يكشف أشهر 3 خرافات عن رائحة الفم الكريهة
Saudi Arabia· 2025-09-16Claudia Hammond is a British writer and journalist who emphasizes the importance of rest in her book.
Kaip šiuolaikiniame pasaulyje neišdalinti savęs kitiems: TOP 7 knygos apie meilę sau | Kultūra
Lithuania· 2025-05-13
