Claudia Zedda

Claudia Zedda is a 26-year-old from Sardinia living in Cork, Ireland, who turned to artificial intelligence, specifically ChatGPT, to create a personalized training plan for her first half marathon. With no prior running experience, she successfully completed two half marathons, significantly improving her time. Zedda utilizes ChatGPT not only for running advice but also to clarify her thoughts and manage personal challenges, viewing the AI as a supportive tool rather than a substitute for professional mental health care.