Consuelo Medina

Consuelo Medina is a psychology professor at the Universidad Franz Tamayo (Unifranz) in Bolivia, where she emphasizes the importance of emotional regulation and its impact on mental and physical health. In a recent discussion, she highlighted the need for individuals to cultivate emotional calm as a vital skill to navigate stress and anxiety in daily life. Medina advocates for teaching emotional intelligence from childhood to foster healthier relationships and better coping mechanisms in adulthood.