Cristina Palacios

Cristina Palacios, PhD, is a prominent professor and chair of the Department of Dietetics and Nutrition at Florida International University, known for her expertise in diet and nutrition. In recent discussions concerning America's obesity epidemic, she highlighted the critical importance of maintaining a healthy diet and offered practical advice for individuals seeking to improve their eating habits. Her insights emphasize gradual changes in dietary practices as a means to combat diet-related illnesses.