Cynthia Zak
Cynthia Zak is an instructor of yoga and meditation and the author of 'It's Nice to Sleep Alone'. She advocates for the importance of personal space and self-reflection in enhancing one's quality of life, particularly emphasizing how solitude can lead to deeper understanding and fulfillment.
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Switzerland:
Yoga instructor Cynthia Zak advises that if one has a partner, they should at least sleep separately.
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Montenegro:
Cynthia Zak is the author of 'It's Nice to Sleep Alone' and an instructor of yoga and meditation.
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