Damila Nugmanova
Damila Nugmanova is a medical doctor and professor, focusing on the effects of work hours on health and well-being. She highlights the importance of maintaining a balanced work schedule, typically advocating for an optimal workday of eight hours. Her research underscores the physiological impacts of excessive working hours, linking chronic stress and health issues to the modern work culture.
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Kazakhstan:
Damila Nugmanova emphasizes the importance of the eight-hour workday for health.
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