Dave De Sespedes
Dave De Sespedes is a 40-year-old digital workflow consultant from Miami who has adopted a 4:30 AM wake-up routine to find quiet time for work before his children wake up, believing it allows him to focus better and manage the chaos of his day.
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Belarus:
Dave De Sespedes is a 40-year-old consultant who wakes up at 4:30 AM to work in silence before his children wake up.
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