Dennis Spanka

Dennis Spanka

personal trainer Germany

Dennis Spanka is a personal trainer in Munich who emphasizes the importance of listening to one's body during hot weather, warning against overexertion in the heat and promoting hydration and sensible workout scheduling.

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Recent Mentions

Germany Germany: Dennis Spanka, a personal trainer, warns about the dangers of exercising in high temperatures. 7

Sabine Hiesinger Christian Klopfer Thomas Hirschi Oliver Abbushi Sayed Musawi Christian Trinter Philipp Schoof Martin Lohde Jakob Maier
Süddeutsche Zeitung: Kühle Orte und Tipps gegen Hitze - Landkreis München