Dr. Anastasia Rairigh

Dr. Anastasia Rairigh is a family physician and obesity medicine specialist based in Tennessee, known for her expertise in the health impacts of extreme dieting and disordered eating behaviors. She has raised awareness about the severe risks associated with caloric restriction, including electrolyte imbalances that can lead to serious health complications. Dr. Rairigh advocates for a balanced approach to nutrition and encourages individuals to focus on healthy eating habits rather than harmful weight-loss trends, emphasizing the importance of treating the body with care and respect.