
Dr Benjamin Ellis
Dr Benjamin Ellis is a consultant rheumatologist at Imperial College Healthcare in London, known for his expertise in arthritis and joint health. He highlights the significance of movement in nourishing cartilage and preventing conditions like osteoarthritis. Ellis advocates for a balanced approach to exercise, particularly in midlife, where both over-exercising and inactivity can contribute to joint deterioration.
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Dr Benjamin Ellis is a consultant rheumatologist who discusses the importance of movement for joint health.
‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery? | Health & wellbeingThe Guardian·
United Kingdom· 2026-08-03






