Dr Kristin Neff
Dr. Kristin Neff is a pioneering researcher in the field of self-compassion, known for her work on how self-kindness can significantly impact emotional well-being. She is an associate professor at the University of Texas at Austin and has published numerous books and articles on the subject, including 'Self-Compassion: The Proven Power of Being Kind to Yourself.' Neff's research emphasizes the importance of treating oneself with the same kindness and understanding one would offer a friend, particularly in times of struggle. Her website, self-compassion.org, serves as a resource for individuals seeking to cultivate self-compassion in their lives.
Not in the pool (under ¢1).
Recent news mentions
Research by Dr. Kristin Neff, pioneer in self-compassion studies, shows that people who practice self-kindness after failure are more likely to rebound and achieve long-term goals.
Self-help lies that keep you stuck every year
Tanzania· 2026-01-13
Dr Kristin Neff's work on self-compassion is recommended for dealing with shame.
Intrusive thoughts have convinced me I’m repulsive to look at | Life and style
United Kingdom· 2025-04-06