Dr Sarah Berry
Dr Sarah Berry is a leading researcher in nutrition and health, particularly known for her work on the impact of dietary choices on cardiovascular health. She recently gained attention for her studies demonstrating how specific snacks, like almonds, can significantly lower LDL cholesterol and improve vascular function, contributing to the broader conversation on effective dietary strategies for heart health.
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New Zealand:
Dr Sarah Berry found that snacking on almonds rather than typical snacks led to a drop in levels of LDL.
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